Move mouse over desired kg. designated box for image of one side of a properly loaded bar.
Loaded bar weight
Kgs.
Lbs.
70
154
75
165
76
167
77
169
78
172
79
174
80
176
81
178
82
180
83
183
84
185
85
187
86
189
87
191
88
194
89
196
90
198
91
200
92
202
93
205
94
207
95
209
96
211
97
213
98
216
99
218
100
220
101
222
102
224
103
227
104
229
105
231
106
233
107
235
108
238
109
240
110
242
111
244
112
246
113
249
114
251
115
253
116
255
117
257
118
260
119
262
120
264
121
266
122
269
123
271
124
273
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Move mouse over desired kg. designated box for image of one side of a properly loaded bar.
Loaded bar weight
Kgs.
Lbs.
70
154
