Move mouse over desired kg. designated box for image of one side of a properly loaded bar.
Loaded bar weight
Kgs.
Lbs.
220
485
274
604
273
601
272
599
271
597
270
595
269
593
268
590
267
588
266
586
265
584
264
582
263
579
262
577
261
575
260
573
259
571
258
568
257
566
256
564
255
562
254
560
253
557
252
555
251
553
250
551
249
548
248
546
247
544
246
542
245
540
244
537
243
535
242
533
241
531
240
529
239
526
238
524
237
522
236
520
235
518
234
515
233
513
232
511
231
509
230
507
229
504
228
502
227
500
226
498
225
496
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Move mouse over desired kg. designated box for image of one side of a properly loaded bar.
Loaded bar weight
Kgs.
Lbs.
220
485
