Move mouse over desired kg. designated box for image of one side of a properly loaded bar.
Loaded bar weight
Kgs.
Lbs.
170
374
175
385
176
388
177
390
178
392
179
394
180
396
181
399
182
401
183
403
184
405
185
407
186
410
187
412
188
414
189
416
190
418
191
421
192
423
193
425
194
427
195
429
196
432
197
434
198
436
199
438
200
440
201
443
202
445
203
447
204
449
205
451
206
454
207
456
208
458
209
460
210
462
211
465
212
467
213
469
214
471
215
474
216
476
217
478
218
480
219
482
220
485
221
487
222
489
223
491
224
493
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Move mouse over desired kg. designated box for image of one side of a properly loaded bar.
Loaded bar weight
Kgs.
Lbs.
170
374
